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Corporate Wellbeing
Services in Surrey

Mental Health & Wellbeing Support for Businesses,
Teams & Organisations

Employee wellbeing has become an increasingly important part of creating healthy, productive and sustainable workplaces. High workloads, pressure, burnout and stress can significantly impact both individual wellbeing and wider workplace culture.

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I provide corporate wellbeing services across Surrey, offering mental health workshops, wellbeing sessions and emotional wellbeing support tailored to businesses, organisations and professional teams.

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Drawing from my experience as a therapist, psychology lecturer and previous experience within the corporate world, I understand the pressures many professionals face within demanding workplace environments.

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My aim is to create supportive, engaging and practical wellbeing sessions that help organisations prioritise mental health in a meaningful and approachable way.

Workplace Wellbeing Support

Modern working life can place significant emotional and psychological pressure on employees. Many professionals experience chronic stress, anxiety, burnout and emotional exhaustion while trying to maintain high levels of performance.

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Corporate wellbeing support can help organisations:

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  • Improve employee wellbeing

  • Reduce stress and burnout

  • Encourage healthier workplace cultures

  • Promote open conversations around mental health

  • Improve emotional resilience

  • Support staff retention and morale

  • Create healthier work-life balance practices

 

Sessions are designed to feel supportive, practical and accessible rather than overly clinical or corporate.

Corporate Wellbeing Workshops

Workshops can be tailored to the needs of your organisation, team or event.

 

Topics may include:

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  • Stress and burnout management

  • Workplace anxiety

  • Emotional resilience

  • Managing overwhelm

  • Work-life balance

  • Confidence and imposter syndrome

  • Mental health awareness

  • Managing pressure in high-performance environments

  • Communication and emotional wellbeing

  • ADHD and neurodiversity in the workplace

  • Preventing burnout

  • Employee wellbeing strategies

 

Sessions can be delivered as standalone workshops or as part of wider wellbeing initiatives.

Wellbeing Support for
High-Pressure Industries

I have experience working with individuals from a wide range of professional backgrounds, including:

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  • Finance and accounting

  • Education

  • Law

  • Science and engineering

  • Civil service

  • Retail and sales

  • Corporate and professional services

 

Prior to moving into Psychology and mental health, I also worked within the accounting profession. This experience gives me insight into the realities of workplace pressure, performance expectations and professional stress.

 

I understand that many professionals appear to be coping externally while internally experiencing anxiety, exhaustion or emotional overwhelm.

Mental Health Support
That Feels Human

Many workplace wellbeing initiatives can feel overly generic or disconnected from the realities employees are experiencing.

 

My approach focuses on creating sessions that are:

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  • Relatable

  • Practical

  • Reflective

  • Supportive

  • Engaging

  • Emotionally grounded

 

The goal is not simply to “improve productivity”, but to help create healthier and more sustainable working environments where people

feel supported as individuals.

Flexible Wellbeing Services for Organisations

Corporate wellbeing support can be delivered:

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  • In-person

  • Online

  • As one-off workshops

  • Through ongoing wellbeing programmes

  • As part of wellbeing days or events

  • During leadership or staff development days

I work with:

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  • Businesses

  • Corporate teams

  • Schools and educational organisations

  • Universities

  • Professional organisations

  • Staff wellbeing programmes

Sessions can be adapted depending on the size, structure and needs of the organisation.

A Background in Psychology, Education & Mental Health

Alongside private practice, I work within education and mental health settings and have extensive experience supporting both young people and adults.

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I am:

  • A qualified BACP therapist

  • A university lecturer in psychology

  • A qualified Educational Mental Health Practitioner

  • A qualified secondary school teacher

  • Currently completing doctoral training in counselling psychology

 

This combination of experience allows me to bring together psychological understanding, practical communication skills and real-world professional insight.

Enquire About Corporate
Wellbeing Services

If you would like to discuss workplace wellbeing support for your organisation, please feel free to get in touch.

 

I would be happy to discuss tailored workshops, wellbeing sessions or ongoing mental health support that best suits the needs of your team or organisation.

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