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School Wellbeing Services in Surrey

Mental Health & Wellbeing Support for Schools,
Colleges & Education Settings

Supporting the mental health and wellbeing of both students and staff has never been more important. Increasing academic pressure, anxiety, burnout and emotional overwhelm continue to impact young people and education professionals across schools and colleges.

 

I provide school wellbeing services across Surrey, offering workshops, wellbeing sessions and mental health support tailored to the needs of students, teachers and wider school communities.

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Drawing from my experience as a therapist, university lecturer, qualified teacher and Educational Mental Health Practitioner, I understand the unique pressures faced within educational environments and the importance of creating spaces where wellbeing is genuinely prioritised.

Wellbeing Support for Students

Young people today are navigating significant academic, social and emotional pressures. Many students struggle silently with anxiety, stress, low confidence and emotional overwhelm while trying to balance school expectations and personal challenges.

 

I offer wellbeing support for students covering areas including:

  • Anxiety and stress management

  • Exam stress and academic pressure

  • Social anxiety and friendships

  • Confidence and self-esteem

  • Emotional wellbeing

  • Identity and self-worth

  • Managing overwhelm

  • Transition periods (starting secondary school, sixth form or university)

  • ADHD and neurodiversity awareness

  • Emotional resilience

  • Mental health awareness

 

Sessions can be delivered in a format that best suits the school environment, including assemblies, workshops, group sessions or smaller targeted wellbeing sessions.

Teacher & Staff Wellbeing Support

Education professionals are increasingly experiencing high levels of stress, emotional exhaustion and burnout. Supporting staff wellbeing is essential not only for individual mental health but also for creating healthier school environments overall.

 

I provide wellbeing support for teachers and school staff, including:

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  • Stress and burnout workshops

  • Staff wellbeing sessions

  • Managing workload pressure

  • Mental health awareness training

  • Anxiety management strategies

  • Emotional resilience workshops

  • Reflective wellbeing spaces for staff teams

 

Having worked extensively within education myself, I understand the emotional demands and pressures that can come with teaching and school leadership roles.

Mental Health Workshops for Schools

Workshops can be tailored to the age group, setting and specific needs of the school or college.

Topics may include:

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  • Exam stress and revision anxiety

  • Managing anxiety and overthinking

  • Social media and mental health

  • Confidence and self-esteem

  • Emotional resilience

  • Student wellbeing strategies

  • Burnout and emotional exhaustion

  • Transition support

  • Mental health awareness

  • Teacher wellbeing

  • Neurodiversity awareness

 

Sessions are designed to be engaging, accessible and supportive while encouraging open conversations around mental health and emotional wellbeing.

A Background in Education
& Mental Health

Alongside private practice, I work within both educational and mental health settings and have extensive experience supporting young people and adults.

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I am:

  • A qualified BACP therapist

  • A university lecturer in psychology

  • A qualified Educational Mental Health Practitioner

  • A qualified secondary school teacher

  • Currently completing doctoral training in counselling psychology

 

This combination of experience allows me to understand both the psychological and practical realities of modern educational environments.

Flexible Wellbeing Services for Schools

I offer flexible wellbeing support for:

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  • Secondary schools

  • Sixth forms and colleges

  • Universities

  • Alternative provision settings

  • Staff training days

  • Student wellbeing events

Support can be delivered:​

 

  • In-personOnline

  • As one-off workshops

  • Through ongoing wellbeing programmes

  • As part of staff development days

  • During exam periods and transition periods

Why Schools Are
Prioritising Wellbeing

Schools are increasingly recognising the importance of supporting mental health alongside academic achievement. When students and staff feel emotionally supported, wellbeing, engagement and overall school culture can improve significantly.

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Creating opportunities for open conversations around mental health can help reduce stigma and encourage healthier coping strategies across the wider school community.

Enquire About School
Wellbeing Services

If you would like to discuss wellbeing support for your school, college or educational setting, please feel free to get in touch.

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I would be happy to discuss tailored workshops, wellbeing days or ongoing mental health support that best suits the needs of your students and staff.

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